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Volume Control to the left ⬅️ — ➡️Quality selection to the right Quick 20-Minutes of Yoga at the Vallarta Breeze Yoga Studio in Puerto Vallarta Mexico: Warrior 3, Dancer, and Savasana, In this episode, we keep it short with a 20-minute quickie. We touch on Warrior 3 and Dancer poses, do a little core work,

Volume Control to the left ⬅️ — ➡️Quality selection to the right In this 30-minute quickie, we dive into a challenging Skandasana sequence, wrapping up with soothing Nadi Shodhana before transitioning to Savasana. This short yet impactful session at the Vallarta Breeze Yoga Studio in Puerto Vallarta Mexico, offers a perfect balance of strength, flexibility,

Volume Control to the left ⬅️ — ➡️Quality selection to the right Yoga Quickie Episode #13 from the Vallarta Breeze Yoga Studio in Puerto Vallarta Mexico. A little flow, some nice deep hip stretches and under a half hour! Enjoy ✌️

Volume Control to the left ⬅️ — ➡️Quality selection to the right Experience rejuvenating yoga in Puerto Vallarta for those moments when you need a gentle push. Start with invigorating Kapalabhati breathing, then flow through the six actions of the spine and energizing sun salutations. Transition into calming Moon Salutations, followed by soothing alternate nostril

Volume Control to the left ⬅️ — ➡️Quality selection to the right On time! This quickie is actually,.. Quick! — A brief chat about our new studio setup at the Vallarta Breeze Yoga Studio in Puerto Vallarta Mexico for the low season and then into a short, moderate strength practice. Enjoy!

Volume Control to the left ⬅️ — ➡️Quality selection to the right Level up the day with 15 minutes of wellness at the Vallarta Breeze Yoga Studio in Puerto Vallarta Mexico.

Volume Control to the left ⬅️ — ➡️Quality selection to the right 35 minutes of yoga at the Vallarta Breeze Yoga Studio in Puerto Vallarta Mexico.

Volume Control to the left ⬅️ — ➡️Quality selection to the right Balancing Yoga in Puerto Vallarta: 28-Minute Episode Thanks to some excellent suggestions from our members, today’s episode from the Vallarta Breeze Yoga Studio in Puerto Vallarta Mexico is built on balance.. It includes a challenging standing balance sequence, deep strap stretches on the

Volume Control to the left ⬅️ — ➡️Quality selection to the right Yoga at Rest Stops – The Ultimate Puerto Vallarta Road Trip Game Changer Embark on an exciting road trip yoga session with Vallarta Breeze Yoga Studio in Puerto Vallarta Mexico. Long hours of sitting can lead to stiffness, fatigue, and discomfort. Incorporating yoga

Volume Control to the left ⬅️ — ➡️Quality selection to the right Enjoy this video from the Vallarta Breeze Yoga Studio in Puerto Vallarta Mexico: Embrace the Calm: Your 19-Minute Yin Yoga Quickie Welcome to another delightful session of our Yoga Quickie Series! Today, we’re diving into a soothing 19-minute Yin Yoga practice that will

Volume Control to the left ⬅️ — ➡️Quality selection to the right This week’s session, from the beautiful Vallarta Breeze Yoga Studio in Puerto Vallarta Mexico, is a perfect blend of upper body, core, and leg activation. This week’s session, from the beautiful Vallarta Breeze Yoga Studio in Puerto Vallarta Mexico, is a perfect blend

Energize Your Day: A Complete 18-Minute Yoga Flow Volume Control to the left ⬅️ — ➡️Quality selection to the right Introduction The fast-paced nature of modern life often leads to individuals feeling fatigued and out of balance. To combat this, this 18-minute yoga flow is an effective solution that empowers practitioners to rejuvenate and center

Volume Control to the left ⬅️ — ➡️Quality selection to the right Welcome to Quickie #22 from the stunning Vallarta Breeze Yoga Studio in Puerto Vallarta! Welcome to Quickie #22 from the stunning Vallarta Breeze Yoga Studio in Puerto Vallarta! This 15-minute session is designed to invigorate your body and mind, perfect for those moments