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Balancing Yoga in Puerto Vallarta: 28-Minute Episode

Thanks to some excellent suggestions from our members, today’s episode from the Vallarta Breeze Yoga Studio in Puerto Vallarta Mexico is built on balance.. It includes a challenging standing balance sequence, deep strap stretches on the floor, and even a guided visualization. The goal was under 15 minutes, but naturally, it ended up being 28. Enjoy!

xx-Jai