Volume Control to the left ⬅️ — ➡️Quality selection to the right
Quick 20-Minutes of Yoga at the Vallarta Breeze Yoga Studio in Puerto Vallarta Mexico:
Warrior 3, Dancer, and Savasana, In this episode, we keep it short with a 20-minute quickie. We touch on Warrior 3 and Dancer poses, do a little core work, a bit of stretching, and end with a short Savasana. Perfect for days when you don’t have time or attention for a full hour-plus class. This is just the ticket!
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