Yoga Sutra 2.8

Dukha anu shayi dvesha

Summary

Yoga Sutra 2.8 states: “Dukha anu shayi dvesha.” This sutra explains that dvesha (aversion) is the affliction that follows from experiences of pain (dukha).

Analysis

Dukha

Translation: Pain.

Meaning: Dukha refers to unpleasant experiences or sensations that cause suffering and discomfort. These can be physical, emotional, or mental pains that create a sense of distress.

Anu Shayi

Translation: Follows.

Meaning: Anu shayi indicates that aversion (dvesha) comes as a consequence or follows from the experience of pain. It suggests a sequential relationship where pain leads to aversion.

Dvesha

Translation: Aversion.

Meaning: Dvesha is the affliction characterized by a strong dislike or repulsion towards painful experiences. It causes individuals to avoid and resist these experiences, often leading to further emotional distress and conflict when they are unavoidable.

Significance of the Sutra

Yoga Sutra 2.8 is significant as it highlights the role of aversion (dvesha) in human suffering. By recognizing that aversion follows from painful experiences, practitioners can begin to understand the root of their dislikes and work towards cultivating acceptance and equanimity. This understanding is crucial for reducing the grip of aversion and achieving a state of inner peace and resilience.

Common Interpretations

Traditional Interpretation

In traditional yoga teachings, this sutra is seen as an explanation of how aversion arises and leads to suffering. Practitioners are encouraged to practice non-attachment (vairagya) and develop equanimity towards both pleasurable and painful experiences. This is viewed as essential for progressing on the path to spiritual liberation and achieving higher states of consciousness.

Modern Interpretation

In modern contexts, practitioners often interpret this sutra as a call to examine their relationship with pain and aversion. Dvesha might be seen as the avoidance of discomfort, failure, or difficult emotions. Addressing this aversion is viewed as essential for achieving mental health, emotional resilience, and overall well-being.

Yoga Sutra 2.8 provides a profound insight into the nature of aversion and its impact on human experience. Whether approached through traditional or modern lenses, its teachings offer valuable guidance for overcoming the resistance to pain and achieving a state of inner freedom and harmony.