Volume Control to the left ⬅️ — ➡️Quality selection to the right

Experience rejuvenating yoga in Puerto Vallarta for those moments when you need a gentle push.

Start with invigorating Kapalabhati breathing, then flow through the six actions of the spine and energizing sun salutations. Transition into calming Moon Salutations, followed by soothing alternate nostril breathing. Enjoy a short, restful savasana, and conclude your practice with a touch of chanting. Say namaste to a revitalized you in beautiful Puerto Vallarta.