Yoga Journeys Episode 2: YIN Meditation and a nap
Welcome to ‘Yoga Journeys’ by Vallarta Breeze Yoga! 🌟 Episode 2: YIN, Meditation, And a Nap 🌟 🌿 Yin Yoga (35 minutes) Begin your journey with 35 minutes of Yin yoga, a deeply meditative practice that gently stretches and targets the connective tissues. Perfect for releasing tension and restoring balance, Yin yoga invites you to […]
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