Yoga Sutra 2.38:

Brahmacharya Pratishthayam Viryalabhah

Summary

Yoga Sutra 2.38 states: “Brahmacharya pratishthayam viryalabhah.” This sutra explains that when a person is firmly established in celibacy (brahmacharya), they gain vitality and energy.

Analysis

Brahmacharya

• Translation: Celibacy or moderation.
• Meaning: Brahmacharya traditionally refers to celibacy, but it can also be understood as practicing moderation in all forms of sensual pleasures. It involves channeling one’s energy towards personal and spiritual growth.

Pratishthayam

• Translation: Firmly established.
• Meaning: Pratishthayam means being deeply rooted or unwavering in a particular practice or principle. In this context, it refers to being firmly established in the practice of brahmacharya.

Virya

• Translation: Vitality or vigor.
• Meaning: Virya refers to strength, energy, and vitality. It represents the life force that is enhanced through the practice of brahmacharya.

Labhah

• Translation: Achievement or gain.
• Meaning: Labhah signifies gaining or achieving something as a result of a practice. In this sutra, it refers to the attainment of vitality and energy.

Significance of the Sutra

Yoga Sutra 2.38 highlights the benefits of practicing brahmacharya (celibacy or moderation). By abstaining from excessive sensual pleasures and channeling their energy towards spiritual pursuits, individuals can achieve greater vitality and inner strength. This sutra underscores the importance of self-control and the redirection of energy towards positive and constructive activities.

Common Interpretations

Traditional Interpretation

In traditional yoga teachings, brahmacharya is often interpreted as celibacy, particularly for those on a spiritual path. It is believed that by conserving sexual energy, practitioners can redirect this vital force towards spiritual growth and higher states of consciousness. This approach emphasizes the spiritual benefits of maintaining celibacy or moderation.

Modern Interpretation

In modern contexts, brahmacharya is often understood as practicing moderation and self-control in all aspects of life. This includes not only sexual restraint but also moderation in consumption, speech, and other sensory indulgences. Practitioners are encouraged to cultivate balance and discipline, leading to enhanced physical vitality and mental clarity.

Yoga Sutra 2.38 provides valuable insight into the principle of brahmacharya. Whether approached through traditional or modern lenses, its teachings highlight the importance of self-control and moderation in achieving greater vitality and inner strength.